Zvi Civins v3000m/2:00r...2 row
6,000
Meters
27:34.1
Time
2:17.8
Pace
348
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,009 |
| Overall Time | 29:34.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 114 |
January 13, 2026 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.1 | 6,000 | 2:17.8 | 134 | 759 | 19 | |
| 13:48.7 | 3,000 | 2:18.1 | 133 | 757 | 19 | |
| r: 2:00 | 9 | |||||
| 13:45.4 | 3,000 | 2:17.5 | 134 | 762 | 19 | |
| r9 |
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Workout Graph
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