Zvi Civins 250m row
250
Meters
0:59.6
Time
1:59.2
Pace
16
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 116 |
December 09, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 16 | 32 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 34 |
| 0:11.4 | 250 | 1:54.0 | 236 | 1113 | 3 | 32 |
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Workout Graph
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