Zvi Civins 3:07 row
409
Meters
3:07.7
Time
3:49.4
Pace
20
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 115 |
October 21, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 409 | 3:49.4 | 29 | 399 | 24 |
| 3:07.7 | 409 | 3:49.4 | 29 | 399 | 24 |
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