Zvi Civins v1:00/r...2 row
388
Meters
2:00.0
Time
2:34.6
Pace
21
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 406 |
| Overall Time | 7:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 116 |
September 09, 2025 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 17 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | |
| r: 5:00 | 18 | |||||
| r18 |
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Workout Graph
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