Zvi Civins 2x2:00/4:00r row
992
Meters
4:00.0
Time
2:00.9
Pace
64
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,023 |
| Overall Time | 12:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 118 |
September 02, 2025 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 32 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 33 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 31 | |
| r31 |
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Workout Graph
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