Steven Miano 25:33 row
6,398
Meters
25:33.5
Time
1:59.8
Pace
424
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 119 |
May 11, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.5 | 6,398 | 1:59.8 | 203 | 999 | 25 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 |
| 25:33.5 | 123 | 2:16.1 | 139 | 776 | 22 |
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Workout Graph
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