Steven Miano 25:04 row
6,127
Meters
25:04.9
Time
2:02.8
Pace
395
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 120 |
May 13, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 6,127 | 2:02.8 | 189 | 950 | 26 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 28 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 25:04.9 | 9 | 4:32.2 | 17 | 359 |
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Workout Graph
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