Steven Miano 3:35 row
954
Meters
3:35.4
Time
1:52.8
Pace
66
Calories
163
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 129 |
March 26, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.4 | 954 | 1:52.8 | 243 | 1137 | 23 | 163 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 24 | 159 |
| 2:00.0 | 272 | 1:50.2 | 261 | 1197 | 23 | 164 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 | 166 |
| 3:35.4 | 142 | 2:04.6 | 181 | 921 | 21 | 165 |
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Workout Graph
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