Steven Miano 10:05 row
2,524
Meters
10:05.6
Time
1:59.9
Pace
166
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 129 |
March 19, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,524 | 1:59.9 | 203 | 997 | 26 | 165 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 27 | 163 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 | 167 |
| 10:05.6 | 15 | 3:06.6 | 54 | 485 | 165 |
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