Steven Miano 10000m row
10,000
Meters
41:51.9
Time
2:05.5
Pace
646
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 119 |
August 09, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.9 | 10,000 | 2:05.5 | 177 | 908 | 21 | 167 |
| 10:42.7 | 2,500 | 2:08.5 | 165 | 867 | 21 | 155 |
| 10:23.1 | 5,000 | 2:04.6 | 181 | 922 | 22 | 165 |
| 10:24.9 | 7,500 | 2:04.9 | 179 | 917 | 21 | 168 |
| 10:21.2 | 10,000 | 2:04.2 | 183 | 928 | 21 | 182 |
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Workout Graph
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