Steven Miano 10000m row
10,000
Meters
41:51.9
Time
2:05.5
Pace
645
Calories
179
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 125 |
August 02, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.9 | 10,000 | 2:05.5 | 177 | 908 | 22 | 179 |
| 10:43.6 | 2,500 | 2:08.7 | 164 | 864 | 23 | 165 |
| 10:26.7 | 5,000 | 2:05.3 | 178 | 911 | 22 | 179 |
| 10:22.2 | 7,500 | 2:04.4 | 182 | 925 | 22 | 183 |
| 10:19.5 | 10,000 | 2:03.9 | 184 | 933 | 22 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.