Gary Coon 6233m row
6,233
Meters
32:11.6
Time
2:34.9
Pace
356
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 143 |
July 12, 2023 13:41:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.6 | 6,233 | 2:34.9 | 94 | 623 | 22 | |
| 10:17.0 | 2,000 | 2:34.2 | 95 | 628 | 21 | 158 |
| 9:51.8 | 4,000 | 2:27.9 | 108 | 671 | 24 | 154 |
| 10:32.7 | 6,000 | 2:38.1 | 88 | 604 | 24 | 152 |
| 1:18.8 | 6,233 | 2:49.0 | 72 | 549 | 20 | 144 |
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Workout Graph
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