Rodrigo Camacho 30:01 row
6,818
Meters
30:01.6
Time
2:12.1
Pace
410
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 119 |
March 17, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,818 | 2:12.1 | 152 | 822 | 22 | 164 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 157 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 156 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 158 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 153 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 175 |
| 30:01.6 | 1,199 | 2:05.7 | 176 | 905 | 25 | 187 |
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Workout Graph
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