Rodrigo Camacho 30:30 row
7,168
Meters
30:30.3
Time
2:07.6
Pace
444
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 131 |
February 18, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.3 | 7,168 | 2:07.6 | 168 | 878 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 30:30.3 | 107 | 2:21.5 | 123 | 724 | 21 |
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Workout Graph
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