Rodrigo Camacho 20:00 row
4,936
Meters
20:00.0
Time
2:01.5
Pace
318
Calories
173
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 125 |
March 15, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,936 | 2:01.5 | 195 | 970 | 24 | 173 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 110 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 23 | 161 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | 173 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 24 | 172 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 179 |
| 12:00.0 | 503 | 1:59.2 | 206 | 1009 | 25 | 186 |
| 14:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | 188 |
| 16:00.0 | 498 | 2:00.4 | 200 | 988 | 25 | 188 |
| 18:00.0 | 495 | 2:01.2 | 197 | 976 | 25 | 189 |
| 20:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 192 |
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Workout Graph
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