Rodrigo Camacho 30:03 row
7,183
Meters
30:03.9
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
October 05, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 7,183 | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 30:03.0 | 7 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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