Rodrigo Camacho 30:04 row
7,100
Meters
30:04.4
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 122 |
May 22, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 7,100 | 2:07.0 | 171 | 887 | 23 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 30:04.4 | 13 | 2:49.2 | 72 | 548 | 0 |
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Workout Graph
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