Piia Autonen 300m row
300
Meters
1:02.2
Time
1:43.6
Pace
22
Calories
Average Watts | 314 |
---|---|
Calories Per Hour | 1381 |
Stroke Rate | 47 |
Stroke Count | 49 |
Drag Factor | 114 |
February 05, 2025 18:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02.2 | 300 | 1:43.6 | 314 | 1381 | 47 |
0:21.0 | 100 | 1:45.0 | 302 | 1340 | 49 |
0:20.5 | 200 | 1:42.5 | 325 | 1418 | 44 |
0:20.7 | 300 | 1:43.5 | 316 | 1386 | 49 |
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Workout Graph

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