Piia Autonen v2222m/r...3 BikeErg
13,332
Meters
26:07.6
Time
1:57.5
Pace
452
Calories
| Rest Distance | 448 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,780 |
| Overall Time | 28:07.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 69 |
| Revolution Count | 1829 |
| Drag Factor | 131 |
December 15, 2024 10:46:10
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:07.6 | 13,332 | 1:57.5 | 215 | 1040 | 69 | |
| 4:10.0 | 2,222 | 1:52.5 | 246 | 1145 | 73 | |
| 8:47.0 | 4,444 | 1:58.5 | 210 | 1022 | 69 | |
| r: 2:00 | 448 | |||||
| 13:10.6 | 6,666 | 1:58.6 | 210 | 1022 | 69 | |
| r448 |
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Workout Graph
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Event 2 : Bike - ErgWars - Bike - 2024
app.erg.zone/w/HwJTyrA7RhS8YoasLdxNEg