Piia Autonen 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 40 |
| Stroke Count | 72 |
December 14, 2024 11:20:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 40 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 45 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 37 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 37 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 40 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 45 |
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