Sign Up

Piia Autonen v0:20/0:10r...24 row

2,145

Meters

8:00.0

Time

1:51.8

Pace

144

Calories

Rest Distance983
Rest Time7:30.0
Overall Distance3,128
Overall Time15:30.0
Average Watts250
Calories Per Hour1159
Stroke Rate40
Stroke Count329
Drag Factor119

August 03, 2024 16:14:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,145 1:51.8 250 1159 40
0:20.0 90 1:51.1 255 1178 39
r: 0:10 32
0:20.0 91 1:49.8 264 1207 36
r: 0:10 34
0:20.0 90 1:51.1 255 1178 39
r: 0:10 33
0:20.0 91 1:49.8 264 1207 39
r: 0:10 31
0:20.0 90 1:51.1 255 1178 39
r: 0:10 29
0:20.0 89 1:52.3 247 1149 39
r: 0:10 31
0:20.0 90 1:51.1 255 1178 39
r: 0:10 30
0:20.0 89 1:52.3 247 1149 42
r: 2:00 175
0:20.0 91 1:49.8 264 1207 39
r: 0:10 32
0:20.0 90 1:51.1 255 1178 39
r: 0:10 31
0:20.0 90 1:51.1 255 1178 42
r: 0:10 29
0:20.0 89 1:52.3 247 1149 42
r: 0:10 29
0:20.0 89 1:52.3 247 1149 42
r: 0:10 28
0:20.0 89 1:52.3 247 1149 42
r: 0:10 28
0:20.0 88 1:53.6 239 1120 42
r: 0:10 30
0:20.0 89 1:52.3 247 1149 45
r: 2:00 168
0:20.0 91 1:49.8 264 1207 42
r: 0:10 35
0:20.0 90 1:51.1 255 1178 39
r: 0:10 33
0:20.0 89 1:52.3 247 1149 42
r: 0:10 32
0:20.0 89 1:52.3 247 1149 42
r: 0:10 29
0:20.0 88 1:53.6 239 1120 42
r: 0:10 29
0:20.0 88 1:53.6 239 1120 42
r: 0:10 26
0:20.0 88 1:53.6 239 1120 42
r: 0:10 29
0:20.0 90 1:51.1 255 1178 45
r983

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.