Piia Autonen 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
65
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 36 |
| Stroke Count | 140 |
February 23, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 36 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 42 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 37 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 34 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 34 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 34 |
| 0:23.2 | 600 | 1:56.0 | 224 | 1071 | 34 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1113 | 34 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1123 | 37 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 37 |
| 0:21.8 | 1,000 | 1:49.0 | 270 | 1230 | 47 |
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