Piia Autonen 1181m row
1,181
Meters
4:53.4
Time
2:04.2
Pace
78
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 129 |
January 30, 2023 06:18:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,181 | 2:04.2 | 183 | 928 | 30 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 31 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 31 |
| 0:44.4 | 1,181 | 2:02.6 | 190 | 952 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2023 ROW'D ROYALTY WORKOUT #3 - Row’d Royalty
app.erg.zone/w/18X0otymTwStOrSZ1Jav-A