Piia Autonen 2000m row
2,000
Meters
7:46.8
Time
1:56.7
Pace
136
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 138 |
January 27, 2023 06:03:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 33 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 32 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 31 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 34 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1075 | 39 |
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2023 ROW'D ROYALTY WORKOUT #3 - Row’d Royalty
app.erg.zone/w/18X0otymTwStOrSZ1Jav-A