Piia Autonen 14000m BikeErg
14,000
Meters
26:47.5
Time
1:54.8
Pace
489
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 71 |
| Revolution Count | 1925 |
| Drag Factor | 131 |
December 08, 2022 20:39:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:47.5 | 14,000 | 1:54.8 | 231 | 1095 | 71 |
| 23:09.1 | 12,000 | 1:55.7 | 226 | 1076 | 71 |
| 3:38.5 | 14,000 | 1:49.2 | 268 | 1223 | 76 |
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Week 3 - Chris - ErgWars - Bike
erg.zone