Piia Autonen v3000m/r...3 row
7,500
Meters
32:22.2
Time
2:09.4
Pace
461
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 32:22.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 137 |
August 28, 2022 14:49:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.2 | 7,500 | 2:09.4 | 161 | 854 | 20 |
| 13:03.3 | 3,000 | 2:10.5 | 157 | 841 | 19 |
| 6:08.0 | 1,500 | 2:02.6 | 190 | 952 | 28 |
| 13:10.9 | 3,000 | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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22.8 - Sandwich - GA Games 2022
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