Piia Autonen 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
July 17, 2022 14:32:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 31 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 35 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 29 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 30 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.1 | 800 | 1:50.5 | 259 | 1192 | 33 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1192 | 33 |
Summer Sweater 1K