Piia Autonen 4000m BikeErg
4,000
Meters
7:15.7
Time
1:48.9
Pace
147
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 73 |
| Revolution Count | 528 |
| Drag Factor | 147 |
July 06, 2022 10:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:15.7 | 4,000 | 1:48.9 | 271 | 1232 | 73 |
| 1:23.8 | 800 | 1:44.7 | 305 | 1348 | 75 |
| 1:27.7 | 1,600 | 1:49.6 | 266 | 1214 | 73 |
| 1:28.2 | 2,400 | 1:50.2 | 261 | 1198 | 72 |
| 1:28.2 | 3,200 | 1:50.2 | 261 | 1198 | 71 |
| 1:27.7 | 4,000 | 1:49.6 | 266 | 1214 | 73 |
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Workout Graph
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