Piia Autonen v0:20/0:10r...6 row
454
Meters
2:00.0
Time
2:12.1
Pace
36
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 574 |
| Overall Time | 3:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
February 17, 2022 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 34 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 39 | |
| r: 0:10 | 29 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 36 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 | |
| r: 0:10 | 28 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 | |
| r: 0:10 | 33 | |||||
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 27 | |
| 0 | ||||||
| r120 |
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Workout Graph
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