Piia Autonen v0:20/0:10r...2 row
186
Meters
0:40.0
Time
1:47.5
Pace
13
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 242 |
| Overall Time | 1:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 36 |
| Stroke Count | 28 |
| Drag Factor | 138 |
February 17, 2022 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 36 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 | |
| r: 0:10 | 26 | |||||
| r56 |
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