Piia Autonen v0:20/0:10r...16 row
275
Meters
5:20.0
Time
9:41.8
Pace
97
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 363 |
| Overall Time | 8:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 36 |
| Stroke Count | 43 |
February 17, 2022 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 275 | 9:41.8 | 2 | 306 | 36 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 | |
| r: 0:10 | 36 | |||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 36 | |
| r: 0:10 | 34 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:10 | 18 | |||||
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| r88 |
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