Piia Autonen v500m/r...3 row
1,271
Meters
4:41.8
Time
1:50.8
Pace
91
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,410 |
| Overall Time | 5:41.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 34 |
| Stroke Count | 164 |
| Drag Factor | 144 |
March 21, 2022 16:54:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,271 | 1:50.8 | 257 | 1184 | 34 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 34 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 35 | |
| r: 1:00 | 139 | |||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 35 | |
| r139 |
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Workout Graph
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