Piia Autonen v5:00/5:00r...2 row
6,311
Meters
25:13.6
Time
1:59.9
Pace
419
Calories
| Rest Distance | 340 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,651 |
| Overall Time | 30:13.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 755 |
| Drag Factor | 149 |
March 15, 2022 17:17:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.6 | 6,311 | 1:59.9 | 203 | 998 | 29 | |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 32 | |
| r: 5:00 | 340 | |||||
| 20:13.6 | 5,000 | 2:01.3 | 196 | 973 | 29 | |
| r340 |
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Workout Graph
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