Piia Autonen v0:30/r...2 row
2,457
Meters
9:30.0
Time
1:55.9
Pace
170
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 2,457 |
Overall Time | 9:30.0 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 31 |
Stroke Count | 299 |
Drag Factor | 148 |
March 09, 2022 16:07:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:30.0 | 2,457 | 1:55.9 | 224 | 1071 | 31 |
0:30.0 | 149 | 1:40.6 | 343 | 1480 | 40 |
9:00.0 | 2,310 | 1:56.8 | 219 | 1054 | 31 |
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Workout Graph

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