Piia Autonen v5:00/4:00r...2 row
2,104
Meters
8:00.0
Time
1:54.0
Pace
147
Calories
| Rest Distance | 437 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,541 |
| Overall Time | 12:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
| Drag Factor | 150 |
October 19, 2021 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,104 | 1:54.0 | 236 | 1111 | 32 | |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 31 | |
| r: 4:00 | 437 | |||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 33 | |
| r437 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.