Piia Autonen v800m/r...8 row
3,860
Meters
16:27.4
Time
2:07.9
Pace
240
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,860 |
| Overall Time | 16:27.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 120 |
January 28, 2026 20:04:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.4 | 3,860 | 2:07.9 | 167 | 875 | 27 |
| 3:23.8 | 800 | 2:07.3 | 169 | 882 | 26 |
| 0:35.8 | 165 | 1:48.4 | 274 | 1243 | 40 |
| 3:34.0 | 800 | 2:13.7 | 146 | 803 | 26 |
| 0:42.7 | 165 | 2:09.3 | 162 | 856 | 27 |
| 3:17.9 | 800 | 2:03.6 | 185 | 936 | 28 |
| 0:50.4 | 165 | 2:32.7 | 98 | 638 | 27 |
| 3:27.2 | 800 | 2:09.5 | 161 | 854 | 26 |
| 0:35.8 | 165 | 1:48.4 | 274 | 1243 | 42 |
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Workout Graph
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Aussieroos Vs The World - Event 2 - The Great Aussieroos Row Trip - Aussieroos Vs THE WORLD Competition
app.erg.zone/w/JwXpc34YQ3S5tX92cs5GZw