Piia Autonen v800m/r...3 row
1,080
Meters
4:43.9
Time
2:11.4
Pace
68
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,080 |
| Overall Time | 4:43.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 120 |
January 28, 2026 19:46:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.9 | 1,080 | 2:11.4 | 154 | 830 | 27 |
| 3:22.1 | 800 | 2:06.3 | 174 | 897 | 26 |
| 0:35.7 | 165 | 1:48.1 | 276 | 1251 | 40 |
| 0:46.1 | 116 | 3:18.7 | 45 | 453 | 22 |
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Workout Graph
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Aussieroos Vs The World - Event 2 - The Great Aussieroos Row Trip - Aussieroos Vs THE WORLD Competition
app.erg.zone/w/JwXpc34YQ3S5tX92cs5GZw