Piia Autonen v700m/r...2 BikeErg
8,000
Meters
15:37.0
Time
1:57.1
Pace
272
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 15:37.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 70 |
| Revolution Count | 1094 |
| Drag Factor | 132 |
December 10, 2025 13:15:50
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:37.0 | 8,000 | 1:57.1 | 218 | 1049 | 70 |
| 1:17.0 | 700 | 1:50.0 | 263 | 1205 | 74 |
| 14:20.1 | 7,300 | 1:57.8 | 214 | 1036 | 70 |
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Workout Graph
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Erg Wars 2025 Workout 3 (Bike) - ErgWars - Bike - 2025
app.erg.zone/w/Tj-y-VCXSK26L2URLORvMg