Piia Autonen v250m/0:11r...3
1,000
Meters
3:18.3
Time
1:54.2
Pace
54
Calories
Transition Time | 0:27.0 |
---|
Average Watts | 241 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 55 |
August 31, 2025 09:26:22
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
3:18.3 | 1,000 | 1:54.2 | 241 | 1134 | 55 | |
0:53.2 | 250 | ![]() |
1:46.4 | 291 | 1300 | 45 |
1:03.3 | 250 | ![]() |
2:06.6 | 172 | 893 | 48 |
0:54.8 | 500 | ![]() |
1:49.6 | 266 | 1214 | 73 |
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Workout Graph

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Event 7 - Super-er Sprint Ergathlon - GA Games 2025
app.erg.zone/w/n8GL5NTlRxuuEb6BOESmHA