Piia Autonen v0:20/0:40r...15 SkiErg

1,884

Meters

7:30.0

Time

1:59.4

Pace

120

Calories

Rest Distance663
Rest Time7:10.0
Overall Distance2,547
Overall Time14:40.0
Average Watts205
Calories Per Hour1007
Stroke Rate55
Stroke Count414
Drag Factor116

August 30, 2025 19:41:28

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Event 4 - Sampler Platter - GA Games 2025
app.erg.zone/w/dgdTr0j4Qoe9uNHyo-0s4w

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,884 1:59.4 205 1007 55
0:20.0 85 1:57.6 215 1039 66
r: 0:40 70
0:20.0 90 1:51.1 255 1178 63
r: 0:40 65
0:20.0 87 1:54.9 230 1093 63
r: 0:40 59
0:20.0 87 1:54.9 230 1093 60
r: 0:40 66
0:20.0 86 1:56.2 223 1066 60
r: 0:40 58
0:30.0 129 1:56.2 223 1066 58
r: 0:30 43
0:30.0 130 1:55.3 228 1084 60
r: 0:30 34
0:30.0 123 2:01.9 193 964 54
r: 0:30 45
0:30.0 126 1:59.0 207 1013 54
r: 0:30 42
0:30.0 123 2:01.9 193 964 54
r: 0:30 46
0:40.0 168 1:59.0 207 1013 56
r: 0:20 36
0:40.0 159 2:05.7 176 905 48
r: 0:20 31
0:40.0 161 2:04.2 183 928 50
r: 0:20 33
0:40.0 161 2:04.2 183 928 48
r: 0:20 35
0:40.0 166 2:00.4 200 988 53
r663

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Workout Graph

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