Piia Autonen v100m/2:00r...3 row
468
Meters
1:48.6
Time
1:56.0
Pace
35
Calories
| Rest Distance | 502 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 970 |
| Overall Time | 10:48.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 44 |
| Stroke Count | 76 |
| Drag Factor | 120 |
August 30, 2025 12:52:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 468 | 1:56.0 | 224 | 1071 | 44 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 57 | |
| r: 2:00 | 221 | |||||
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 52 | |
| r: 3:00 | 281 | |||||
| 0:48.4 | 169 | 2:23.1 | 119 | 710 | 33 | |
| r502 |
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Workout Graph
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Event 3 - At the Track - GA Games 2025
app.erg.zone/w/JNBZMjJxR0eKrDQ56ioNSQ