Piia Autonen 30:00 row
6,958
Meters
30:00.0
Time
2:09.3
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 132 |
August 07, 2025 18:19:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,958 | 2:09.3 | 162 | 856 | 22 |
| 30:00.0 | 6,959 | 2:09.3 | 162 | 856 | 22 |
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Aug 2025 - Strokes of Madness - CTC Members
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