Piia Autonen v3:00/1:00r...2 row
1,344
Meters
6:00.0
Time
2:13.9
Pace
80
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,368 |
| Overall Time | 7:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 138 |
July 31, 2025 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 24 | |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 34 | |
| r: 1:00 | 24 | |||||
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 14 | |
| r24 |
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Workout Graph
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