Piia Autonen 4m row
4
Meters
0:06.5
Time
13:32.5
Pace
1
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 302 |
Stroke Rate | 9 |
Stroke Count | 0 |
July 05, 2025 10:44:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:06.5 | 4 | 13:32.5 | 1 | 302 | 9 |
0:06.5 | 4 | 13:32.5 | 1 | 302 | 9 |
Jul 2025 - Seventh Degree Burn - CTC Members
app.erg.zone/w/7gxg4dTgQNusgCQ8oXFdfQ