Piia Autonen 10549m row
10,549
Meters
45:07.2
Time
2:08.3
Pace
653
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 113 |
April 16, 2025 17:54:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 10,549 | 2:08.3 | 166 | 870 | 27 |
| 21:06.7 | 5,000 | 2:06.6 | 172 | 892 | 27 |
| 21:46.6 | 10,000 | 2:10.6 | 157 | 840 | 27 |
| 2:13.9 | 10,549 | 2:01.9 | 193 | 964 | 35 |
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Workout Graph
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The 1/4 Marathon - Erg Endurance Series
app.erg.zone/w/G_kLna_7T4ej1ZrsNtzCCQ