Piia Autonen 150m row
150
Meters
0:44.2
Time
2:27.3
Pace
8
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 17 |
| Drag Factor | 116 |
April 16, 2025 17:08:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.2 | 150 | 2:27.3 | 109 | 676 | 25 |
| 0:40.1 | 150 | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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The 1/4 Marathon - Erg Endurance Series
app.erg.zone/w/G_kLna_7T4ej1ZrsNtzCCQ