Mark Byrum 5000m row

5,000

Meters

22:24.3

Time

2:14.4

Pace

297

Calories

Average Watts144
Calories Per Hour795

March 23, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 4