Mark Byrum 5000m row

5,000

Meters

22:50.9

Time

2:17.0

Pace

292

Calories

Average Watts136
Calories Per Hour767

March 19, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 4.5