Mark Byrum 5000m row

5,000

Meters

22:40.6

Time

2:16.0

Pace

294

Calories

Average Watts139
Calories Per Hour778

February 24, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper @ 4.5