4:19.8 row on February 12, 2025

Mark Byrum 4:19.8 row

1,000

Meters

4:19.8

Time

2:09.9

Pace

Calories

Average Watts	160
Calories Per Hour	849

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Damper @ 4.5
Planned 2K - ran out of stram